“You cannot continue to tell the same story without continuing to live the same circumstances.”Abraham-Hicks Ignoring reality may seem...

Understanding Brain Waves Our brains operate on frequencies, these frequencies have designations called waves. These waves are separated...

Leptin Leptin and ghrelin are two hormones that have been recognized to have a major influence on energy balance. Leptin is a mediator of...

I spent the first 30 years of my life running from myself. During that time I told myself that I needed to see the world, I was looking...